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Staying Sane
Engelsk
Bogcover for Staying Sane af Raj Persaud, 9780857500670
Specifikationer
Sprog:
Engelsk
Sider:
656
ISBN-13:
9780857500670
Indbinding:
Paperback
ISBN-10:
0857500678
Udg. Dato:
31 aug 2011
Størrelse i cm:
19,6 x 12,9 x 3,5
Oplagsdato:
31 aug 2011
Forfatter(e):

Staying Sane

Engelsk
Paperback 2011
Format:

Bog beskrivelse

How often do we hear ourselves say, ''I can''t cope'', ''I''m going mad'', ''I''m losing my mind''? Despite the wall-to-wall advice on offer to us today, how often do we struggle to maintain a healthy mental attitude in the face of seemingly endless pressure?

Now, in this groundbreaking work, the eminent psychiatrist and broadcaster, Dr Raj Persaud, confronts crucial issues - such as emotional intelligence and the meaning of happiness - and offers proven strategies for achieving and maintaining a healthy, positive mental attitude, regardless of the stresses and strains of daily life. Packed with case histories, questionnaires and fascinating scientific research, this is an invaluable, twenty-first century survival handbook - the ultimate self-help guide to staying sane.

''He is the most eminent psychiatrist of the age...the guru of common sense'' Spectator

''He can do what most consultants can''t - translate medspeak into plain English''
Dr Phil Hammond, Independent

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Specifikationer
Sprog:
Engelsk
Sider:
656
ISBN-13:
9780857500670
Indbinding:
Paperback
ISBN-10:
0857500678
Udg. Dato:
31 aug 2011
Størrelse i cm:
19,6 x 12,9 x 3,5
Oplagsdato:
31 aug 2011
Forfatter(e):
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