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The Beating Shyness Workbook: Teach Yourself
Engelsk Paperback
The Beating Shyness Workbook: Teach Yourself
Engelsk Paperback

193 kr
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Om denne bog

It''s often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you''re far from alone!

This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness -- theoretically and personally -- you''ll be equipped to develop greater self-esteem and confidence.

Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781473600300
Indbinding:
Paperback
Udgave:
ISBN-10:
1473600308
Kategori:
Udg. Dato:
29 aug 2014
Længde:
13mm
Bredde:
246mm
Højde:
190mm
Forlag:
John Murray Press
Oplagsdato:
29 aug 2014
Forfatter(e):
Kategori sammenhænge