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The Rider's Fitness Program
- 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Engelsk Paperback
The Rider's Fitness Program
- 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Engelsk Paperback

240 kr
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6 - 8 hverdage

Om denne bog
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
Product detaljer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781580175425
Indbinding:
Paperback
Udgave:
ISBN-10:
1580175422
Udg. Dato:
15 nov 2004
Længde:
15mm
Bredde:
215mm
Højde:
276mm
Forlag:
Workman Publishing
Oplagsdato:
15 nov 2004
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