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The Runner's World Cookbook

- 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite
Af: Editors of Runner's World Maga Engelsk Hardback

The Runner's World Cookbook

- 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite
Af: Editors of Runner's World Maga Engelsk Hardback
Tjek vores konkurrenters priser
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner''s World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner''s World magazine, along with exciting additional content. These recipes are intended to maximize a runner''s performance and enhance nutritional benefits.

The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes.

Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.
Tjek vores konkurrenters priser
Normalpris
kr 269
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner''s World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner''s World magazine, along with exciting additional content. These recipes are intended to maximize a runner''s performance and enhance nutritional benefits.

The book will include two recipe indexes with visual keys for classification at the start of each recipe, with V (for vegetarian), VE (for vegan), GF (for gluten free), and more. The first section of the book focuses on nutritional information and staple ingredients every runner should know, and the second part of the cookbook illustrates how to turn these facts into delicious, quick, and nutrient-boosting meals through delectable recipes.

Every recipe will have an easy-to-follow icon system to identify key recipe attributes (i.e., recoveryfriendly; low-calorie; quick and easy), along with a nutrition guide that will offer readers tips on how to make the healthiest choices regarding that particular category of food. Divided by categories (Salads/ Soups/Stews, Sandwiches/Wraps/Burgers, Pizza/Pasta, etc.), these recipes are presented by types of dishes runner can look to for satisfying performance needs in appetizing ways.
Produktdetaljer
Sprog: Engelsk
Sider: 288
ISBN-13: 9781623361235
Indbinding: Hardback
Udgave:
ISBN-10: 1623361230
Udg. Dato: 1 okt 2013
Længde: 22mm
Bredde: 189mm
Højde: 240mm
Forlag: Rodale Press Inc.
Oplagsdato: 1 okt 2013
Forfatter(e) Editors of Runner's World Maga


Kategori Sund mad og helsekost


ISBN-13 9781623361235


Sprog Engelsk


Indbinding Hardback


Sider 288


Udgave


Længde 22mm


Bredde 189mm


Højde 240mm


Udg. Dato 1 okt 2013


Oplagsdato 1 okt 2013


Forlag Rodale Press Inc.

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