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Your Guide to Health with Foods & Herbs

- Using the Wisdom of Traditional Chinese Medicine
Af: Yao Yingzhi, Zhang Yifang Engelsk Paperback

Your Guide to Health with Foods & Herbs

- Using the Wisdom of Traditional Chinese Medicine
Af: Yao Yingzhi, Zhang Yifang Engelsk Paperback
Tjek vores konkurrenters priser

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.


Inside you''ll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.


This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!

Tjek vores konkurrenters priser
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Tjek vores konkurrenters priser

Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.


Inside you''ll find practical and easy-to-understand information about the features of food according to TCM and how to assess your body constitution, to customize your selection of foods and herbs, to use food to treat or prevent health problems and to improve your appearance and mental outlook.


This book also features a handy chapter on nearly 90 functional foods and herbs. Arranged alphabetically, with quick facts and photos, this resource will help you plan your strategy for healthy living by using foods and plants specifically suited for your body, lifestyle and goals. Let TCM help you better understand your body and show you how to make the choices that are best for you!

Produktdetaljer
Sprog: Engelsk
Sider: 256
ISBN-13: 9781602201217
Indbinding: Paperback
Udgave:
ISBN-10: 1602201218
Udg. Dato: 10 apr 2012
Længde: 18mm
Bredde: 140mm
Højde: 211mm
Forlag: Shanghai Press
Oplagsdato: 10 apr 2012
Forfatter(e): Yao Yingzhi, Zhang Yifang
Forfatter(e) Yao Yingzhi, Zhang Yifang


Kategori Traditionel medicin og naturmedicin


ISBN-13 9781602201217


Sprog Engelsk


Indbinding Paperback


Sider 256


Udgave


Længde 18mm


Bredde 140mm


Højde 211mm


Udg. Dato 10 apr 2012


Oplagsdato 10 apr 2012


Forlag Shanghai Press

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