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10 Simple Meditation Exercises
Engelsk
Bogcover for 10 Simple Meditation Exercises af Frédéric Garnier, 9782821109124
Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821109124
Format:
MP3
ISBN-10:
2821109121
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 11 minutter
Oplæser:
Katie Haigh
Datamængde:
43MB
Forlag:
Oplagsdato:
1 apr 2022
Forfatter(e):

10 Simple Meditation Exercises

Engelsk
Lydbog 2022
Format:

Bog beskrivelse
The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind. Add them to your daily practice or use them anytime you need to take a mental vacation from everyday worries.
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Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821109124
Format:
MP3
ISBN-10:
2821109121
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 11 minutter
Oplæser:
Katie Haigh
Datamængde:
43MB
Forlag:
Oplagsdato:
1 apr 2022
Forfatter(e):
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