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400 Calorie Fix

- The Easy New Rule for Permanent Weight Loss!

400 Calorie Fix

- The Easy New Rule for Permanent Weight Loss!
Tjek vores konkurrenters priser
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don''t know how many calories are in the foods we eat. And most of us don''t really want to have to count calories.

Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control calories. 400 Calorie Fix has no banned ingredients, no magic foods, and no complicated rules. You''ll learn how to eat with the 400 calorie "lens"—the essential tool they need to assess portion sizes for all types of food at a glance.

The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you''re chowing down on a fast- food burger or hosting a family cookout.
Tjek vores konkurrenters priser
Normalpris
kr 264
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don''t know how many calories are in the foods we eat. And most of us don''t really want to have to count calories.

Now from Flat Belly Diet! author Liz Vaccariello comes 400 Calorie Fix, which makes it easy to spot and control calories. 400 Calorie Fix has no banned ingredients, no magic foods, and no complicated rules. You''ll learn how to eat with the 400 calorie "lens"—the essential tool they need to assess portion sizes for all types of food at a glance.

The book makes calorie control easy and delicious with 400 tasty 400-calorie recipes, quick-fix (nocook) meals, and options that make it easy to dine out, whether you''re chowing down on a fast- food burger or hosting a family cookout.
Produktdetaljer
Sprog: Engelsk
Sider: 448
ISBN-13: 9781605294940
Indbinding: Hardback
Udgave:
ISBN-10: 1605294942
Udg. Dato: 21 dec 2010
Længde: 23mm
Bredde: 200mm
Højde: 210mm
Forlag: Rodale Press
Oplagsdato: 21 dec 2010
Forfatter(e) Liz Vaccariello, Mindy Hermann, Editors of Prevention


Kategori Diæter og slankekure


ISBN-13 9781605294940


Sprog Engelsk


Indbinding Hardback


Sider 448


Udgave


Længde 23mm


Bredde 200mm


Højde 210mm


Udg. Dato 21 dec 2010


Oplagsdato 21 dec 2010


Forlag Rodale Press

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