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Body Intelligence Meditation

- Finding presence through embodiment
Af: Ged Sumner Engelsk Paperback

Body Intelligence Meditation

- Finding presence through embodiment
Af: Ged Sumner Engelsk Paperback
Tjek vores konkurrenters priser

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.

The innovative methods Sumner describes allow practitioners to open up their awareness of the body''s sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.

An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

Tjek vores konkurrenters priser
Normalpris
kr 221
Fragt: 39 kr
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20 kr
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Tjek vores konkurrenters priser

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within the body. Pathways are provided to access different levels of connections, from the powerful, collective wholeness of the diaphragm to the calmness and flow of the fluid body. With a little practice a deep relationship and awareness emerges.

The innovative methods Sumner describes allow practitioners to open up their awareness of the body''s sensations, bringing about a powerful sense of presence and experience of the now. This can lead to remarkable meditative states of bliss, energy and trauma resolution.

An original approach, this book will be an invaluable resource for anyone interested in meditation, particularly practitioners of craniosacral therapy, chi kung, martial arts, shiatsu, yoga, Rolfing, massage and anyone who uses meditation to deepen and support their practice.

Produktdetaljer
Sprog: Engelsk
Sider: 168
ISBN-13: 9781848191747
Indbinding: Paperback
Udgave:
ISBN-10: 184819174X
Kategori: Forside
Udg. Dato: 21 jul 2014
Længde: 10mm
Bredde: 229mm
Højde: 154mm
Forlag: Jessica Kingsley Publishers
Oplagsdato: 21 jul 2014
Forfatter(e): Ged Sumner
Forfatter(e) Ged Sumner


Kategori Forside


ISBN-13 9781848191747


Sprog Engelsk


Indbinding Paperback


Sider 168


Udgave


Længde 10mm


Bredde 229mm


Højde 154mm


Udg. Dato 21 jul 2014


Oplagsdato 21 jul 2014


Forlag Jessica Kingsley Publishers

Kategori sammenhænge