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Body Neutrality

- Finding Acceptance and Liberation in a Body-Focused Culture
Af: Eleanor Clark Engelsk Paperback

Body Neutrality

- Finding Acceptance and Liberation in a Body-Focused Culture
Af: Eleanor Clark Engelsk Paperback
Tjek vores konkurrenters priser

This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities, and personal stories.

Body neutrality is a body image approach focused on finding acceptance and liberation from the body-focused culture in which we live. Body neutrality is a shift toward seeing our bodies as a vessel of who we are rather than as who we are. This guide is organized into thirteen chapters, each outlining a different concept of body neutrality ranging from comparison and identity to mindfulness and gratitude, inviting participation from the reader through end-of-chapter activities. For anyone aiming to release the enslaving emphasis placed on appearance in a world where body obsession has become inappropriately “normal,” this book will provide insight and practical guidance toward freedom.

Body Neutrality is for anyone struggling with self-esteem and body image issues who aims for acceptance and liberation.

Tjek vores konkurrenters priser
Normalpris
kr 269
Fragt: 39 kr
6 - 8 hverdage
20 kr
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God 4 anmeldelser på
Tjek vores konkurrenters priser

This practical, accessible book teaches readers how to practice healthy body image habits and let go of an emphasis on body image through research, activities, and personal stories.

Body neutrality is a body image approach focused on finding acceptance and liberation from the body-focused culture in which we live. Body neutrality is a shift toward seeing our bodies as a vessel of who we are rather than as who we are. This guide is organized into thirteen chapters, each outlining a different concept of body neutrality ranging from comparison and identity to mindfulness and gratitude, inviting participation from the reader through end-of-chapter activities. For anyone aiming to release the enslaving emphasis placed on appearance in a world where body obsession has become inappropriately “normal,” this book will provide insight and practical guidance toward freedom.

Body Neutrality is for anyone struggling with self-esteem and body image issues who aims for acceptance and liberation.

Produktdetaljer
Sprog: Engelsk
Sider: 134
ISBN-13: 9781032221601
Indbinding: Paperback
Udgave:
ISBN-10: 1032221607
Kategori: Psykoterapi
Udg. Dato: 16 dec 2022
Længde: 12mm
Bredde: 228mm
Højde: 151mm
Forlag: Taylor & Francis Ltd
Oplagsdato: 16 dec 2022
Forfatter(e): Eleanor Clark
Forfatter(e) Eleanor Clark


Kategori Psykoterapi


ISBN-13 9781032221601


Sprog Engelsk


Indbinding Paperback


Sider 134


Udgave


Længde 12mm


Bredde 228mm


Højde 151mm


Udg. Dato 16 dec 2022


Oplagsdato 16 dec 2022


Forlag Taylor & Francis Ltd

Kategori sammenhænge