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Building Self-esteem
- A Five-Point Plan For Valuing Yourself More
Engelsk Paperback
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Building Self-esteem
- A Five-Point Plan For Valuing Yourself More
Engelsk Paperback

99 kr
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Om denne bog
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that''s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
Product detaljer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781848319608
Indbinding:
Paperback
Udgave:
ISBN-10:
1848319606
Udg. Dato:
7 jul 2016
Længde:
18mm
Bredde:
197mm
Højde:
132mm
Forlag:
Icon Books
Oplagsdato:
7 jul 2016
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