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Carb Counter
- A Clear Guide to Carbohydrates in Everyday Foods
Engelsk Paperback
Carb Counter
- A Clear Guide to Carbohydrates in Everyday Foods
Engelsk Paperback

137 kr
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Om denne bog
This companion to the Gem Calorie Counter is a handy portable guide to carbohydates in everyday foods. Clearly laid-out tables give details of net carbohydrates per portion (slice, biscuit, apple) making it quick and simple to use. Reducing carbohydrates and following a high protein diet has become a popular and effective way of losing weight and keeping those extra pounds off. The key to following such a diet is to control your carbohydrate intake. In addition to the net carb contents of everyday foods this guide gives calories, protein, and fat. Information is given per portion rather than 100g, meaning that there is less working out involved. Boredom is often the downfall of the carb counter, so a section is included which gives suggestions for different meals for breakfast, lunch, dinner, and snacks.
Product detaljer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780007176014
Indbinding:
Paperback
Udgave:
ISBN-10:
0007176015
Udg. Dato:
5 jan 2004
Længde:
13mm
Bredde:
83mm
Højde:
117mm
Forlag:
HarperCollins Publishers
Oplagsdato:
5 jan 2004
Forfatter(e):
Kategori sammenhænge