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Coward
- Why We Get Anxious & What We Can Do About It
Af: Tim Clare
Engelsk Hardback
Coward
- Why We Get Anxious & What We Can Do About It
Af: Tim Clare
Engelsk Hardback

212 kr
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6 - 8 hverdage

Om denne bog

Tim Clare has suffered from anxiety and panic attacks for over a decade. At their worst, his attacks would see him curled on the floor, screaming to his wife for help. When they became more than he and his family could manage, Tim made a promise to himself - he would try everything he could to get better, every method and medicine.

In Coward, Tim Clare explores all the possible treatments for anxiety, from SSRIs to hypnosis, running to extreme diets. He interviews experts and becomes a guinea pig, testing their methods on himself. At the end of a year of many ups and downs, Tim discovers what helps him (and what doesn''t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Product detaljer
Sprog:
Engelsk
Sider:
448
ISBN-13:
9781838853105
Indbinding:
Hardback
Udgave:
ISBN-10:
1838853103
Udg. Dato:
5 maj 2022
Længde:
43mm
Bredde:
224mm
Højde:
144mm
Forlag:
Canongate Books
Oplagsdato:
5 maj 2022
Forfatter(e):
Kategori sammenhænge