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Daily Alignment
- Tools to Balance Your Body, Mind, and Spirit
Engelsk
Bogcover for Daily Alignment af Lucy Byrd Hope, 9781637586594
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781637586594
Indbinding:
Paperback
Udgave:
ISBN-10:
1637586590
Kategori:
Udg. Dato:
25 maj 2023
Længde:
14mm
Bredde:
211mm
Højde:
140mm
Forlag:
Post Hill Press
Oplagsdato:
25 maj 2023
Forfatter(e):

Daily Alignment

- Tools to Balance Your Body, Mind, and Spirit
Engelsk
Paperback
Format:

Om denne bog
Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits.

From Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!


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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781637586594
Indbinding:
Paperback
Udgave:
ISBN-10:
1637586590
Kategori:
Udg. Dato:
25 maj 2023
Længde:
14mm
Bredde:
211mm
Højde:
140mm
Forlag:
Post Hill Press
Oplagsdato:
25 maj 2023
Forfatter(e):
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