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Do Reset
- Meditate. Move beyond thinking. Find clarity.
Engelsk Paperback
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Do Reset

- Meditate. Move beyond thinking. Find clarity.
Engelsk Paperback

119 kr
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6 - 8 hverdage

Om denne bog
New to the popular Do Books collection, Vedic Meditation expert Jillian Lavender shares how a daily reset helps us become more calm, creative and energized.

Sometimes life can feel like a lot. Even on a good day you will experience some stress and fatigue. The nature of modern living guarantees it. The crucial question is not how to manage or avoid it, but how quickly can you reset and recover?

The answer lies within.

Meditation is the most powerful tool to reset your system; to get past the noise, arrive at a state of inner mental quiet and tap into a virtually unlimited reservoir of energy and creative potential.

Jillian Lavender is one of the world''s most experienced teachers of Vedic Meditation. In Do Reset, you will discover how this ancient practice can help you maintain your sense of self, provide clarity and move forward.

Meditation is not about detaching from life. It''s about becoming more dynamic and engaged in the world around you. Because how we respond to life''s challenges is becoming the defining skill of our age.

“Helping people be their best has always been the thing that motivates me. In my experience, meditation is the tool that has the power to transform. I love seeing that process play out with others.”











Product detaljer
Sprog:
Engelsk
Sider:
120
ISBN-13:
9781914168475
Indbinding:
Paperback
Udgave:
ISBN-10:
191416847X
Udg. Dato:
3 apr 2025
Længde:
15mm
Bredde:
121mm
Højde:
178mm
Forlag:
The Do Book Co
Oplagsdato:
3 apr 2025
Forfatter(e):
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