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Eat Clean, Live Lean
- Art Green's Healthy Action Plan
Af: Art Green
Engelsk Paperback
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Eat Clean, Live Lean
- Art Green's Healthy Action Plan
Af: Art Green
Engelsk Paperback

172 kr
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Om denne bog

Art Green shares his action plan so you can get healthier, fitter, stronger and get the most out of life.

Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.

In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit.

This book will change your life!

Product detaljer
Sprog:
Engelsk
Sider:
352
ISBN-13:
9781877505614
Indbinding:
Paperback
Udgave:
ISBN-10:
1877505617
Udg. Dato:
16 dec 2015
Længde:
35mm
Bredde:
200mm
Højde:
133mm
Forlag:
Allen & Unwin Aotearoa New Zealand
Oplagsdato:
16 dec 2015
Forfatter(e):
Kategori sammenhænge