Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Embody the Skeleton
- A Guide for Conscious Movement
Engelsk Paperback

Embody the Skeleton

- A Guide for Conscious Movement
Engelsk Paperback

351 kr
Tilføj til kurv
Sikker betaling
6 - 8 hverdage

Om denne bog
Somatic Movement Education allows efficient movement patterns to replace inefficient ones, resulting in ease of movement, more functional postural alignment, and the creation of space for the healing response of cellular and tissue reorganization. This book provides clear experiential guidance for embodiment of the skeletal system, through movement facilitation, hands-on facilitation, and movement meditations, supported by essential anatomical information and illustrations. Intended as a guide for movement practitioners, educators, and therapists in many disciplines and by anyone interested in mindful movement, the book addresses the healthy embodiment of each bone and joint in the body as well as techniques for bringing awareness to the skeletal system as a whole. The book is accompanied by a series of recorded movement meditations guided by the author.
Product detaljer
Sprog:
Engelsk
Sider:
212
ISBN-13:
9781912085095
Indbinding:
Paperback
Udgave:
ISBN-10:
1912085097
Udg. Dato:
18 dec 2018
Længde:
11mm
Bredde:
246mm
Højde:
215mm
Forlag:
Jessica Kingsley Publishers
Oplagsdato:
18 dec 2018
Forfatter(e):
Finder produkter...
Kategori sammenhænge