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Feel Better In 5

- Your Daily Plan to Feel Great for Life
Af: Dr Rangan Chatterjee Engelsk Paperback

Feel Better In 5

- Your Daily Plan to Feel Great for Life
Af: Dr Rangan Chatterjee Engelsk Paperback
Tjek vores konkurrenters priser

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE

''One of the most influential doctors in the country'' Chris Evans
__________________________________________________

It only takes 5 minutes to start changing your life. For good.


Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee''s twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF HAPPY MIND, HAPPY LIFE

''One of the most influential doctors in the country'' Chris Evans
__________________________________________________

It only takes 5 minutes to start changing your life. For good.


Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower.

Top tips include:

· A strength workout that you can do anywhere
· Gut-boosting snacks you can eat on the go
· Yoga moves to relax and stay supple
· Breathing exercises to calm the mind

Drawing on Dr Rangan Chatterjee''s twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.

Produktdetaljer
Sprog: Engelsk
Sider: 272
ISBN-13: 9780241397800
Indbinding: Paperback
Udgave:
ISBN-10: 0241397804
Udg. Dato: 26 dec 2019
Længde: 22mm
Bredde: 229mm
Højde: 189mm
Forlag: Penguin Books Ltd
Oplagsdato: 26 dec 2019
Forfatter(e): Dr Rangan Chatterjee
Forfatter(e) Dr Rangan Chatterjee


Kategori Selvudvikling & motivation


ISBN-13 9780241397800


Sprog Engelsk


Indbinding Paperback


Sider 272


Udgave


Længde 22mm


Bredde 229mm


Højde 189mm


Udg. Dato 26 dec 2019


Oplagsdato 26 dec 2019


Forlag Penguin Books Ltd

Kategori sammenhænge