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Find Your Light
- Practicing Mindfulness to Recover from Anything
Engelsk
Bogcover for Find Your Light af Beverly Conyers, 9781616498030
Specifikationer
Sprog:
Engelsk
Sider:
168
ISBN-13:
9781616498030
Indbinding:
Paperback
ISBN-10:
161649803X
Kategori:
Udg. Dato:
28 nov 2019
Størrelse i cm:
13,7 x 21,2 x 1,3
Oplagsdato:
28 nov 2019
Forfatter(e):

Find Your Light

- Practicing Mindfulness to Recover from Anything
Engelsk
Paperback 2019
Format:

Bog beskrivelse
Mindfulness is an irreplaceable part of the health and healing toolkit because it illuminates our true selves; as a result, it illuminates our recovery. Conyers gives us an approachable mindfulness book with carefully designed reflections and practices that set us on a path forward. Her insight guides our way whether recovering from unhealthy relationships, addictions of all types, anxiety and stress, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers'' books have been a mainstay for support groups the world over, and why so many have turned to her insights and guidance.
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Specifikationer
Sprog:
Engelsk
Sider:
168
ISBN-13:
9781616498030
Indbinding:
Paperback
ISBN-10:
161649803X
Kategori:
Udg. Dato:
28 nov 2019
Størrelse i cm:
13,7 x 21,2 x 1,3
Oplagsdato:
28 nov 2019
Forfatter(e):
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