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Find your path to resilience
- Powerful techniques to build emotional strength
Engelsk
Bogcover for Find your path to resilience af Byron Athene, 9781836006978
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781836006978
Indbinding:
Paperback
ISBN-10:
1836006977
Udg. Dato:
18 dec 2025
Størrelse i cm:
19,8 x 12,8 x 1,3
Oplagsdato:
18 dec 2025
Forfatter(e):

Find your path to resilience

- Powerful techniques to build emotional strength
Engelsk
Paperback 2025
Format:

Bog beskrivelse

We all go through dark and difficult times, but if we cultivate our own resilience, we can weather any storm. This approachable, friendly book, written by an experienced psychotherapist, will help you make the adjustments you need to live a lighter, happier life. 


FIND YOUR PATH books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful techniques for navigating life’s inevitable ups and downs.

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Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781836006978
Indbinding:
Paperback
ISBN-10:
1836006977
Udg. Dato:
18 dec 2025
Størrelse i cm:
19,8 x 12,8 x 1,3
Oplagsdato:
18 dec 2025
Forfatter(e):
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