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Finding Peace

- Meditation and Wisdom for Modern Times
Af: Lama Yeshe Losal Rinpoche Engelsk Paperback

Finding Peace

- Meditation and Wisdom for Modern Times
Af: Lama Yeshe Losal Rinpoche Engelsk Paperback
Tjek vores konkurrenters priser

''This transformational book will help you calm your mind, remove negativity and find inner peace.'' Jay Shetty, author of Think Like a Monk

''The perfect manual for the mind, bringing deep insight to today''s world and offering practical tools for transformation'' Gelong Thubten, author of A Monk''s Guide to Happiness
_______________________________________________________________________________

In this hectic, modern world, the practice of meditation is the greatest way to calm your mind and find peace.

A collection of teachings from one of the world''s wisest minds, the lessons in this book have transformed the lives of people across the world and have never been more pertinent. In this book world-renowned meditation master, Lama Yeshe,shares how meditation enabled him to overcome the strains and pressures of modern life and find peace - and reveals how we can all do the same.

He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.

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''This transformational book will help you calm your mind, remove negativity and find inner peace.'' Jay Shetty, author of Think Like a Monk

''The perfect manual for the mind, bringing deep insight to today''s world and offering practical tools for transformation'' Gelong Thubten, author of A Monk''s Guide to Happiness
_______________________________________________________________________________

In this hectic, modern world, the practice of meditation is the greatest way to calm your mind and find peace.

A collection of teachings from one of the world''s wisest minds, the lessons in this book have transformed the lives of people across the world and have never been more pertinent. In this book world-renowned meditation master, Lama Yeshe,shares how meditation enabled him to overcome the strains and pressures of modern life and find peace - and reveals how we can all do the same.

He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9780241523001
Indbinding: Paperback
Udgave:
ISBN-10: 0241523001
Udg. Dato: 23 sep 2021
Længde: 17mm
Bredde: 196mm
Højde: 128mm
Forlag: Penguin Books Ltd
Oplagsdato: 23 sep 2021
Forfatter(e) Lama Yeshe Losal Rinpoche


Kategori Religiøse og spirituelle personer


ISBN-13 9780241523001


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 17mm


Bredde 196mm


Højde 128mm


Udg. Dato 23 sep 2021


Oplagsdato 23 sep 2021


Forlag Penguin Books Ltd

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