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Follow Your Tao

- A Simple Guide to Balancing Your Energy for Inner Harmony
Af: Stephanie Nosco Engelsk Hardback

Follow Your Tao

- A Simple Guide to Balancing Your Energy for Inner Harmony
Af: Stephanie Nosco Engelsk Hardback
Tjek vores konkurrenters priser

To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.

Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body''s energy (or qi) can help you reconnect with your natural energetic flow.

Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ''s associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with ''soul work'' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.

With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.

Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

To follow your Tao is to live in accordance with your own meaning, values and energy: to discover your true self, nurture your growth and enjoy a harmonious and healthy life.

Drawing from the disciplines of Chinese Medicine, qigong, Five Element theory and Buddhism, Stephanie Nosco explains how your body''s energy (or qi) can help you reconnect with your natural energetic flow.

Each chapter is devoted to one of the five major yin organs - the heart, liver, spleen, kidneys and lungs - showing you how to identify when they are out of balance and giving you ways to rebalance them. Along with the organ''s associations and attributes, there are descriptions of their physical, emotional and spiritual properties and functions. Each chapter ends with ''soul work'' exercises to help counteract anything that is holding you back, whether that is anxiety, anger, inconsistency, pain, fear or the inability to let go.

With these thoughtful practices, you will learn to trust your inner compass, have the motivation to realise your dreams, live with intention and courage and achieve deeper self-knowledge.

Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781801293174
Indbinding: Hardback
Udgave:
ISBN-10: 1801293171
Kategori: Taoisme
Udg. Dato: 26 sep 2024
Længde: 23mm
Bredde: 156mm
Højde: 211mm
Forlag: Headline Publishing Group
Oplagsdato: 26 sep 2024
Forfatter(e): Stephanie Nosco
Forfatter(e) Stephanie Nosco


Kategori Taoisme


ISBN-13 9781801293174


Sprog Engelsk


Indbinding Hardback


Sider 208


Udgave


Længde 23mm


Bredde 156mm


Højde 211mm


Udg. Dato 26 sep 2024


Oplagsdato 26 sep 2024


Forlag Headline Publishing Group

Kategori sammenhænge