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Guided Sleep Relaxation for All
Engelsk
Bogcover for Guided Sleep Relaxation for All af Frédéric Garnier, 9782821103139
Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821103139
Format:
MP3
ISBN-10:
2821103131
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 28 minutter
Oplæser:
Katie Haigh
Datamængde:
55MB
Forlag:
Oplagsdato:
1 apr 2022
Forfatter(e):

Guided Sleep Relaxation for All

Engelsk
Lydbog 2022
Format:

Bog beskrivelse
Are you fed up with being tired all day long and then wondering why it's still so hard to fall asleep? These relaxation exercices are specially designed to help you overcome insomnia by teaching you how to unwind your mind and guiding you into a state of deep relaxation. Listen to them whenever you feel you will need help to fall asleep easily for a short nap, or as part as a nightly practice to overcome sleep pattern problems. You will awaken fully refreshed and free of any tension, while having improved your concentration and visualization skills.
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Specifikationer
Sprog:
Engelsk
ISBN-13:
9782821103139
Format:
MP3
ISBN-10:
2821103131
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 28 minutter
Oplæser:
Katie Haigh
Datamængde:
55MB
Forlag:
Oplagsdato:
1 apr 2022
Forfatter(e):
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