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Happiness 101

- Simple Secrets to Smart Living & Well-being
Af: Tim Bono Engelsk Paperback

Happiness 101

- Simple Secrets to Smart Living & Well-being
Af: Tim Bono Engelsk Paperback
Tjek vores konkurrenters priser
Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today''s 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents.

An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives.

Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier
every day.
Tjek vores konkurrenters priser
Normalpris
kr 212
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser
Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often shows well-lit selfies and flawless digital personas, today''s 16- to 25-year-olds are struggling to find real meaning, connection, and satisfaction right alongside their overburdened parents.

An Introduction to Happiness tackles the ever-popular subject of happiness and well-being, but reframes it for a younger reader struggling with Instagram envy and high-stakes testing, college rejections and helicopter parents. Professor of positive psychology Dr. Tim Bono distills his most popular college course on the science of happiness into creative, often counterintuitive, strategies for young adults to lead happier, more fulfilling lives.

Filled with exciting research, practical exercises, honest advice, and quotes and stories from young adults themselves, An Introduction to Happiness is a master class for a generation looking for science-based, real world ways to feel just a little bit happier
every day.
Produktdetaljer
Sprog: Engelsk
Sider: 259
ISBN-13: 9781538743423
Indbinding: Paperback
Udgave:
ISBN-10: 1538743426
Udg. Dato: 14 jan 2020
Længde: 24mm
Bredde: 203mm
Højde: 133mm
Forlag: Grand Central Pub
Oplagsdato: 14 jan 2020
Forfatter(e): Tim Bono
Forfatter(e) Tim Bono


Kategori Selvudvikling & motivation


ISBN-13 9781538743423


Sprog Engelsk


Indbinding Paperback


Sider 259


Udgave


Længde 24mm


Bredde 203mm


Højde 133mm


Udg. Dato 14 jan 2020


Oplagsdato 14 jan 2020


Forlag Grand Central Pub

Kategori sammenhænge