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Homecoming
- Reclaiming and Healing Your Inner Child
Engelsk Paperback
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Homecoming
- Reclaiming and Healing Your Inner Child
Engelsk Paperback

240 kr
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Om denne bog
Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing.

In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living.

Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
Product detaljer
Sprog:
Engelsk
Sider:
304
ISBN-13:
9780553353891
Indbinding:
Paperback
Udgave:
ISBN-10:
0553353896
Kategori:
Udg. Dato:
1 feb 1992
Længde:
20mm
Bredde:
154mm
Højde:
228mm
Forlag:
Random House USA Inc
Oplagsdato:
1 feb 1992
Forfatter(e):
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