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How to Wake Up
- A Buddhist-Inspired Guide to Navigating Joy and Sorrow
Engelsk Paperback
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How to Wake Up
- A Buddhist-Inspired Guide to Navigating Joy and Sorrow
Engelsk Paperback

208 kr
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Om denne bog
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life''s ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author''s experience.
Product detaljer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781614290568
Indbinding:
Paperback
Udgave:
ISBN-10:
1614290563
Udg. Dato:
27 aug 2013
Længde:
15mm
Bredde:
152mm
Højde:
228mm
Forlag:
Wisdom Publications,U.S.
Oplagsdato:
27 aug 2013
Forfatter(e):
Kategori sammenhænge