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Introducing Mindfulness
- Buddhist Background and Practical Exercises
Engelsk
Bogcover for Introducing Mindfulness af Bhikkhu Analayo, 9781911407577
Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781911407577
Indbinding:
Paperback
ISBN-10:
1911407570
Udg. Dato:
22 sep 2020
Størrelse i cm:
23,3 x 15,6 x 1,4
Oplagsdato:
22 sep 2020
Forfatter(e):

Introducing Mindfulness

- Buddhist Background and Practical Exercises
Engelsk
Paperback 2020
Format:

Bog beskrivelse
Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its formal cultivation as satipatthana (the foundations of mindfulness). Providing an accessible guide, he offers practical exercises on how to develop mindfulness.
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Specifikationer
Sprog:
Engelsk
Sider:
176
ISBN-13:
9781911407577
Indbinding:
Paperback
ISBN-10:
1911407570
Udg. Dato:
22 sep 2020
Størrelse i cm:
23,3 x 15,6 x 1,4
Oplagsdato:
22 sep 2020
Forfatter(e):
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