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It Didn't Start With You
- How inherited family trauma shapes who we are and how to end the cycle
4
(1)
Engelsk
Bogcover for It Didn't Start With You af Mark Wolynn, 9781785044380
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781785044380
Indbinding:
Paperback
ISBN-10:
1785044389
Udg. Dato:
30 jun 2022
Størrelse i cm:
13,6 x 21,4 x 2,6
Oplagsdato:
30 jun 2022
Forfatter(e):

It Didn't Start With You

- How inherited family trauma shapes who we are and how to end the cycle
4
(1)
Engelsk
Paperback 2022
Format:

Bog beskrivelse

''Groundbreaking'' Tara Brach

Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts
. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood.

Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn''t Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781785044380
Indbinding:
Paperback
ISBN-10:
1785044389
Udg. Dato:
30 jun 2022
Størrelse i cm:
13,6 x 21,4 x 2,6
Oplagsdato:
30 jun 2022
Forfatter(e):
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