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Let Your Mind Run

- A Memoir of Thinking My Way to Victory
Af: Deena Kastor, Michelle Hamilton Engelsk Hardback

Let Your Mind Run

- A Memoir of Thinking My Way to Victory
Af: Deena Kastor, Michelle Hamilton Engelsk Hardback
Tjek vores konkurrenters priser
NEW YORK TIMES BESTSELLER

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.

Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
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NEW YORK TIMES BESTSELLER

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.

Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.
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Produktdetaljer
Sprog: Engelsk
Sider: 304
ISBN-13: 9781524760755
Indbinding: Hardback
Udgave:
ISBN-10: 1524760757
Kategori: Maraton og terrænløb
Udg. Dato: 10 apr 2018
Længde: 27mm
Bredde: 167mm
Højde: 241mm
Forlag: Random House USA Inc
Oplagsdato: 10 apr 2018
Forfatter(e): Deena Kastor, Michelle Hamilton
Forfatter(e) Deena Kastor, Michelle Hamilton

Kategori Maraton og terrænløb

ISBN-13 9781524760755

Sprog Engelsk

Indbinding Hardback

Sider 304

Udgave

Længde 27mm

Bredde 167mm

Højde 241mm

Udg. Dato 10 apr 2018

Oplagsdato 10 apr 2018

Forlag Random House USA Inc

Kategori sammenhænge