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Making Space
- Creating a Home Meditation Practice
Engelsk
Bogcover for Making Space af Thich Nhat Hanh, 9781937006006
Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781937006006
Indbinding:
Paperback
ISBN-10:
193700600X
Udg. Dato:
3 nov 2011
Størrelse i cm:
10,1 x 15,3 x 0,7
Forlag:
Oplagsdato:
3 nov 2011
Forfatter(e):

Making Space

- Creating a Home Meditation Practice
Engelsk
Paperback 2011
Format:

Bog beskrivelse
Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
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Specifikationer
Sprog:
Engelsk
Sider:
96
ISBN-13:
9781937006006
Indbinding:
Paperback
ISBN-10:
193700600X
Udg. Dato:
3 nov 2011
Størrelse i cm:
10,1 x 15,3 x 0,7
Forlag:
Oplagsdato:
3 nov 2011
Forfatter(e):
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