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Maximum Strength
- Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Engelsk
Bogcover for Maximum Strength af Matt Fitzgerald, Eric Cressey, 9781600940576
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781600940576
Indbinding:
Paperback
ISBN-10:
1600940579
Udg. Dato:
13 maj 2008
Størrelse i cm:
23,2 x 17,8 x 1,8
Forlag:
Oplagsdato:
13 maj 2008
Forfatter(e):

Maximum Strength

- Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Engelsk
Paperback 2008
Format:

Bog beskrivelse
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don''t help them actually get stronger. Eric Cressey''s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you''ve ever had-with fewer hours at the gym.
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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9781600940576
Indbinding:
Paperback
ISBN-10:
1600940579
Udg. Dato:
13 maj 2008
Størrelse i cm:
23,2 x 17,8 x 1,8
Forlag:
Oplagsdato:
13 maj 2008
Forfatter(e):
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