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Mind Fuel for Young Explorers
- Simple Ways to Build Mental Resilience
Engelsk Hardback
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Mind Fuel for Young Explorers
- Simple Ways to Build Mental Resilience
Engelsk Hardback

174 kr
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6 - 8 hverdage

Om denne bog

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.

Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.

Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination.

We''ve teamed up with children''s experts to handpick the best bits of Bear''s book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.

Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781399806749
Indbinding:
Hardback
Udgave:
ISBN-10:
1399806742
Kategori:
Udg. Dato:
1 feb 2024
Længde:
21mm
Bredde:
136mm
Højde:
205mm
Forlag:
Hodder & Stoughton
Oplagsdato:
1 feb 2024
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