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Mind Fuel for Young Explorers
- Simple Ways to Build Mental Resilience
Engelsk
Bogcover for Mind Fuel for Young Explorers af Bear Grylls, Will Van Der Hart, 9781399806749
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781399806749
Indbinding:
Hardback
ISBN-10:
1399806742
Kategori:
Udg. Dato:
1 feb 2024
Størrelse i cm:
20,5 x 13,6 x 2,1
Oplagsdato:
1 feb 2024

Mind Fuel for Young Explorers

- Simple Ways to Build Mental Resilience
Engelsk
Hardback 2024
Format:

Bog beskrivelse
Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence. With emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself. Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care, spirituality and determination. We've teamed up with children's experts to handpick the best bits of Bear's book for grownups - Mind Fuel - to create this relevant guide for whatever life throws at you.
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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9781399806749
Indbinding:
Hardback
ISBN-10:
1399806742
Kategori:
Udg. Dato:
1 feb 2024
Størrelse i cm:
20,5 x 13,6 x 2,1
Oplagsdato:
1 feb 2024
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