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Mindfulness-Based Cognitive Therapy
- Distinctive Features
Engelsk
Bogcover for Mindfulness-Based Cognitive Therapy af Rebecca Crane, 9781138643222
Specifikationer
Sprog:
Engelsk
Sider:
178
ISBN-13:
9781138643222
Indbinding:
Paperback
Udgave:
2
ISBN-10:
113864322X
Kategori:
Udg. Dato:
27 mar 2017
Størrelse i cm:
12,3 x 18,4 x 1,2
Oplagsdato:
27 mar 2017
Forfatter(e):

Mindfulness-Based Cognitive Therapy

- Distinctive Features
Engelsk
Paperback 2017
Format:

Bog beskrivelse

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT) provides a concise, straightforward overview of MBCT, fully updated to include recent developments. The training process underpinning MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises - one that is characterised by acceptance and compassion. The approach supports a recognition that even though difficulty is an intrinsic part of life, it is possible to work with it in new ways.

The book provides a basis for understanding the key theoretical and practical features of MBCT and retains its accessible and easy-to-use format that made the first edition so popular, with 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features will be essential reading for professionals and trainees in the field. It is an appealing read for both experienced practitioners and newcomers with an interest in MBCT.

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Specifikationer
Sprog:
Engelsk
Sider:
178
ISBN-13:
9781138643222
Indbinding:
Paperback
Udgave:
2
ISBN-10:
113864322X
Kategori:
Udg. Dato:
27 mar 2017
Størrelse i cm:
12,3 x 18,4 x 1,2
Oplagsdato:
27 mar 2017
Forfatter(e):
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