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Overcoming: A Workbook
Engelsk
Bogcover for Overcoming: A Workbook af Michelle Obama, 9780241741566
Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780241741566
Indbinding:
Hardback
ISBN-10:
0241741564
Udg. Dato:
3 dec 2024
Størrelse i cm:
21,7 x 16,1 x 2,5
Oplagsdato:
3 dec 2024
Forfatter(e):

Overcoming: A Workbook

Engelsk
Hardback 2024
Format:

Bog beskrivelse

Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges.

“Pay attention to how you’re feeling.
Notice what’s being signalled by both your body and your mind.
It’s okay to pace yourself, get a little rest, and speak of your struggles out loud.
It’s okay to prioritise your wellness, to make a habit of rest and repair."

Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh, interactive and instructional format, OVERCOMING: A WORKBOOK includes:

  • Creative activities
  • Reflective writing prompts
  • Habit tracking tools

And more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, “going high”.

With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.

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Specifikationer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780241741566
Indbinding:
Hardback
ISBN-10:
0241741564
Udg. Dato:
3 dec 2024
Størrelse i cm:
21,7 x 16,1 x 2,5
Oplagsdato:
3 dec 2024
Forfatter(e):
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