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Overcoming: A Workbook
Engelsk Hardback
Overcoming: A Workbook
Engelsk Hardback

212 kr
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Based on Michelle Obama’s bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK is a beautiful and practical toolkit for navigating life’s challenges.

“Pay attention to how you’re feeling.
Notice what’s being signalled by both your body and your mind.
It’s okay to pace yourself, get a little rest, and speak of your struggles out loud.
It’s okay to prioritise your wellness, to make a habit of rest and repair."

Bringing former First Lady Michelle Obama’s timeless advice to readers in a fresh, interactive and instructional format, OVERCOMING: A WORKBOOK includes:

  • Creative activities
  • Reflective writing prompts
  • Habit tracking tools

And more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, “going high”.

With her signature candour and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.

Product detaljer
Sprog:
Engelsk
Sider:
208
ISBN-13:
9780241741566
Indbinding:
Hardback
Udgave:
ISBN-10:
0241741564
Udg. Dato:
3 dec 2024
Længde:
25mm
Bredde:
161mm
Højde:
217mm
Forlag:
Penguin Books Ltd
Oplagsdato:
3 dec 2024
Forfatter(e):
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