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Overcoming Depression 3rd Edition

- A self-help guide using cognitive behavioural techniques
Af: Paul Gilbert Engelsk Paperback

Overcoming Depression 3rd Edition

- A self-help guide using cognitive behavioural techniques
Af: Paul Gilbert Engelsk Paperback
Tjek vores konkurrenters priser

Overcoming app now available via iTunes and the Google Play Store.

A Books on Prescription Title

Break free from the hell of depression

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession.

This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Tjek vores konkurrenters priser
Normalpris
kr 193
Fragt: 39 kr
6 - 8 hverdage
20 kr
Pakkegebyr
God 4 anmeldelser på
Tjek vores konkurrenters priser

Overcoming app now available via iTunes and the Google Play Store.

A Books on Prescription Title

Break free from the hell of depression

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families, and those working in the medical profession.

This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression, particularly the importance of developing compassionate ways of thinking, behaving and feeling. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.

Produktdetaljer
Sprog: Engelsk
Sider: 624
ISBN-13: 9781849010665
Indbinding: Paperback
Udgave:
ISBN-10: 1849010668
Udg. Dato: 24 sep 2009
Længde: 39mm
Bredde: 198mm
Højde: 132mm
Forlag: Little, Brown Book Group
Oplagsdato: 24 sep 2009
Forfatter(e): Paul Gilbert
Forfatter(e) Paul Gilbert


Kategori Håndtering: Angst, fobier & mentale tilstande


ISBN-13 9781849010665


Sprog Engelsk


Indbinding Paperback


Sider 624


Udgave


Længde 39mm


Bredde 198mm


Højde 132mm


Udg. Dato 24 sep 2009


Oplagsdato 24 sep 2009


Forlag Little, Brown Book Group

Kategori sammenhænge