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Radical Compassion
- Learning to Love Yourself and Your World with the Practice of RAIN
5
(2)
Engelsk
Bogcover for Radical Compassion af Tara Brach, 9781846045660
Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781846045660
Indbinding:
Paperback
ISBN-10:
1846045665
Udg. Dato:
2 jan 2020
Størrelse i cm:
21,0 x 12,9 x 2,2
Oplagsdato:
2 jan 2020
Forfatter(e):

Radical Compassion

- Learning to Love Yourself and Your World with the Practice of RAIN
5
(2)
Engelsk
Paperback 2020
Format:

Bog beskrivelse

''A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it'' Haemin Sunim

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:

Recognize
Allow
Investigate
Nurture

Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

''Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece'' Rick Hanson

''This book is a treasure from one of the most spiritual teachers of our time'' Kristin Neff

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Specifikationer
Sprog:
Engelsk
Sider:
288
ISBN-13:
9781846045660
Indbinding:
Paperback
ISBN-10:
1846045665
Udg. Dato:
2 jan 2020
Størrelse i cm:
21,0 x 12,9 x 2,2
Oplagsdato:
2 jan 2020
Forfatter(e):
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