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Relaxation to Stop Being Afraid of the Dark
Engelsk Lydbog
Relaxation to Stop Being Afraid of the Dark
Engelsk Lydbog

60 kr
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Om denne bog
This series of exercices is designed for children and adults suffering from nighttime anxiety or panic attacks. It provides essential tools and techniques for getting rid of tension and overcoming any anxiety, so as to fall asleep quickly and achieve a refreshing sleep. You will get in a relaxed state in which you can get rid of any fear of the dark, find guidance on how to overcome panic attacks, and familiarize yourself with powerful visualization techniques to get rid of tensions and rise from sleep in a relaxed, restored state.
Product detaljer
Sprog:
Engelsk
ISBN-13:
9782821109520
Format:
MP3
ISBN-10:
2821109520
Udg. Dato:
1 apr 2022
Varighed:
1 timer og 35 minutter
Oplæser:
Katie Haigh
Datamængde:
51MB
Forlag:
SAGA Egmont
Oplagsdato:
1 apr 2022
Forfatter(e):
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