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Run for It
- A Woman's Guide to Running for Emotional & Physical Health
Engelsk
Bogcover for Run for It af Karen Bridson, 9781580801003
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781580801003
Indbinding:
Paperback
ISBN-10:
1580801005
Kategori:
Udg. Dato:
1 maj 2002
Størrelse i cm:
20,8 x 14,2 x 1,7
Oplagsdato:
1 maj 2002
Forfatter(e):

Run for It

- A Woman's Guide to Running for Emotional & Physical Health
Engelsk
Paperback 2002
Format:

Bog beskrivelse
This book shows how women can change their lives with running. Running can help to combat stress, depression, PMS, menopausal symptoms and more. The book contains chapters on everything from what to wear, what to eat, stretching and yoga, handling injuries, safety, running and pregnancy and many other topics. Woven throughout is the physical, mental, and emotional therapy that the sport can bring -- the joy of running.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9781580801003
Indbinding:
Paperback
ISBN-10:
1580801005
Kategori:
Udg. Dato:
1 maj 2002
Størrelse i cm:
20,8 x 14,2 x 1,7
Oplagsdato:
1 maj 2002
Forfatter(e):
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