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Self-Care First-Aid Kit
- Tips and Techniques to Help You Practise Self-Care for Mind, Body and Spirit
Engelsk
Bogcover for Self-Care First-Aid Kit af Anna Barnes, 9781837997510
Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781837997510
Indbinding:
Hardback
ISBN-10:
1837997519
Kategori:
Udg. Dato:
12 feb 2026
Størrelse i cm:
15,4 x 11,1
Oplagsdato:
12 feb 2026
Forfatter(e):

Self-Care First-Aid Kit

- Tips and Techniques to Help You Practise Self-Care for Mind, Body and Spirit
Engelsk
Hardback 2026
Format:

Bog beskrivelse
This compact go-to guide is here to provide you with inspiration and advice on practising self-care for mind, body and spirit. Whether you want to explore the benefits of a digital detox or find meditation exercises to bring you instant calm, the tips and techniques inside will offer you some much-needed self-care first-aid.
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Udkommer 12-02-2026

Specifikationer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781837997510
Indbinding:
Hardback
ISBN-10:
1837997519
Kategori:
Udg. Dato:
12 feb 2026
Størrelse i cm:
15,4 x 11,1
Oplagsdato:
12 feb 2026
Forfatter(e):
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