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Slim Secrets
- How to eat as much as you like and still lose weight
Engelsk
Bogcover for Slim Secrets af Anita Bean, 9780753513651
Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780753513651
Indbinding:
Paperback
ISBN-10:
075351365X
Udg. Dato:
1 maj 2008
Størrelse i cm:
13,7 x 21,6 x 1,9
Oplagsdato:
1 maj 2008
Forfatter(e):

Slim Secrets

- How to eat as much as you like and still lose weight
Engelsk
Paperback 2008
Format:

Bog beskrivelse

Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.
- Learn how to think slim and act slim
- Make food choices that control your hunger and enhance satiety
- Manage ''portion distortion'' and avoid overeating
- Deals with eating psychology such as emotional eating and cravings
With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.

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Specifikationer
Sprog:
Engelsk
Sider:
256
ISBN-13:
9780753513651
Indbinding:
Paperback
ISBN-10:
075351365X
Udg. Dato:
1 maj 2008
Størrelse i cm:
13,7 x 21,6 x 1,9
Oplagsdato:
1 maj 2008
Forfatter(e):
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