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Stresshacking
- 50 simple strategies to get your life, your mind, and your mojo back
Engelsk
Bogcover for Stresshacking af Louise Lloyd, 9781788601672
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781788601672
Indbinding:
Paperback
ISBN-10:
178860167X
Udg. Dato:
16 jul 2020
Størrelse i cm:
14,0 x 21,5 x 2,0
Oplagsdato:
16 jul 2020
Forfatter(e):

Stresshacking

- 50 simple strategies to get your life, your mind, and your mojo back
Engelsk
Paperback 2020
Format:

Bog beskrivelse

-    Is stress taking over your life?

-    Are you worn out, flat out or continually going allout?

-    Can you be more own-worse-enemy than own-best-friend?

Keeping up with life’s demands can be relentless.Stress can morph you into someone you don’t want to be, living a life you don’twant to live. If you''re feeling overwhelmed, stressed out, and can’t see thewood for the trees - fear not!

Stresshacking is full of simple strategies to helpyou:

•  See the light at the end of your stress tunnel

•  Overcome your overwhelm

•  Find breathing space in your busyness

•  Turn self-sabotage into self-care

•  Make friends with your fears, your challenges, andeverything else that stands in your way!

For nearly 20 years mindset and wellbeing coach LouiseLloyd has been helping people to hack stress, limits, and mindsets. Sheunderstands the challenges people face and provides practical and effectivetools to help even the busiest of people get their life on track.

 It’s time to get your life, your mind, and your mojoback!


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Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781788601672
Indbinding:
Paperback
ISBN-10:
178860167X
Udg. Dato:
16 jul 2020
Størrelse i cm:
14,0 x 21,5 x 2,0
Oplagsdato:
16 jul 2020
Forfatter(e):
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