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Tabata Workout Handbook, Volume 2

- More than 100 All-New, High Intensity Interval Training Workouts (HIIT) For All
Af: Michael Volkmar Engelsk Paperback

Tabata Workout Handbook, Volume 2

- More than 100 All-New, High Intensity Interval Training Workouts (HIIT) For All
Af: Michael Volkmar Engelsk Paperback
Tjek vores konkurrenters priser
High Intensity Interval Training (HIIT) is now widely acknowledged to be the single most advantageous form of exercise for any number of fitness goals. Tabata Workout Handbook, Vol. 2 continues to optimise this training method for more effective weight loss, increased cardiovascular health, and improved athletic ability, with all-new workouts and training regimens. Featuring new body-weight exercises for greater strength-building effectiveness, these HIIT workouts can be done anywhere and anytime-absolutely no gym equipment required!
Tjek vores konkurrenters priser
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High Intensity Interval Training (HIIT) is now widely acknowledged to be the single most advantageous form of exercise for any number of fitness goals. Tabata Workout Handbook, Vol. 2 continues to optimise this training method for more effective weight loss, increased cardiovascular health, and improved athletic ability, with all-new workouts and training regimens. Featuring new body-weight exercises for greater strength-building effectiveness, these HIIT workouts can be done anywhere and anytime-absolutely no gym equipment required!
Produktdetaljer
Sprog: Engelsk
Sider: 208
ISBN-13: 9781578267224
Indbinding: Paperback
Udgave:
ISBN-10: 1578267226
Kategori: Træning & kost
Udg. Dato: 30 jan 2018
Længde: 13mm
Bredde: 163mm
Højde: 227mm
Forlag: Hatherleigh Press,U.S.
Oplagsdato: 30 jan 2018
Forfatter(e): Michael Volkmar
Forfatter(e) Michael Volkmar


Kategori Træning & kost


ISBN-13 9781578267224


Sprog Engelsk


Indbinding Paperback


Sider 208


Udgave


Længde 13mm


Bredde 163mm


Højde 227mm


Udg. Dato 30 jan 2018


Oplagsdato 30 jan 2018


Forlag Hatherleigh Press,U.S.

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