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The A-Z of Binning the Booze
Engelsk Paperback
The A-Z of Binning the Booze
Engelsk Paperback

145 kr
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Om denne bog
Your journey to a happy, alcohol-free life begins right here... From the bestselling founder of Soberistas.com comes this personal, unpreachy manual for getting you off the booze to a place where you can enjoy not drinking and become the person you want to be. The A-Z Of Binning The Booze is an honest, realistic approach to learning how to survive the pressures of living without alcohol, written from the personal experience of an ex binge drinker, who stopped boozing and has never looked back. This book covers practical topics such as:How to enjoy alcohol-free weekends and holidaysThe benefits of a booze-free love lifeHow exercise, nutrition and mindfulness can help you on your journeyDiscover all the solutions you'll need for making the transformation to a new happier, healthier you!
Product detaljer
Sprog:
Engelsk
Sider:
244
ISBN-13:
9781786151162
Indbinding:
Paperback
Udgave:
ISBN-10:
1786151162
Kategori:
Udg. Dato:
12 jan 2017
Længde:
26mm
Bredde:
198mm
Højde:
131mm
Forlag:
Headline Publishing Group
Oplagsdato:
12 jan 2017
Forfatter(e):
Kategori sammenhænge