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The Low Appetite Cookbook
- Nutrient-Dense Meals to Make Every Bite Count
Engelsk
Bogcover for The Low Appetite Cookbook af Rob Hobson, 9780008783167
Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780008783167
Indbinding:
Paperback
ISBN-10:
0008783160
Udg. Dato:
4 dec 2025
Størrelse i cm:
23,0 x 18,9 x 1,5
Oplagsdato:
4 dec 2025
Forfatter(e):
Paperback 2025
Format:

Bog beskrivelse
What do you eat when your appetite disappears — but your body still needs fuel?Whether you''re taking GLP-1 medications like Ozempic or Mounjaro, or facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.When food feels like a chore, portions are small, and motivation is low, this book is here to help.The Low Appetite Cookbook offers a flexible, practical guide to eating well when you''re eating less. With nutrient-rich recipes, smart food pairings and no-fuss ideas, this book helps you to still meet your nutritional needs in fewer bites — without pressure or overwhelm.Inside you’ll find:Nutrient-dense recipes built around quality, not quantityEasy, protein-rich meals and snacks tailored to your energy and appetiteNo-cook options and speedy meals for low-effort daysTools to simplify cooking and boost motivationStrategies to support immunity, energy and muscle strengthLow appetite eating is about eating smarter, when every bite counts and every meal matters.Small portions. Big nutrition. Real results.
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Specifikationer
Sprog:
Engelsk
Sider:
240
ISBN-13:
9780008783167
Indbinding:
Paperback
ISBN-10:
0008783160
Udg. Dato:
4 dec 2025
Størrelse i cm:
23,0 x 18,9 x 1,5
Oplagsdato:
4 dec 2025
Forfatter(e):
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