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The Mindfulness Journal
- Tips and Exercises to Help You Find Peace in Every Day
Engelsk Paperback
The Mindfulness Journal
- Tips and Exercises to Help You Find Peace in Every Day
Engelsk Paperback

155 kr
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Om denne bog

Mindfulness is a journey, and even the best explorers need a little guidance along the way

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the present moment. Taking you through different aspects of your life, these pages will help you find the peace in every day and truly embrace all that life has to offer.

Product detaljer
Sprog:
Engelsk
Sider:
160
ISBN-13:
9781787833043
Indbinding:
Paperback
Udgave:
ISBN-10:
1787833046
Kategori:
Udg. Dato:
9 jan 2020
Længde:
15mm
Bredde:
148mm
Højde:
210mm
Forlag:
Summersdale Publishers
Oplagsdato:
9 jan 2020
Forfatter(e):
Kategori sammenhænge