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The Simple Guide to ADHD Regulation
- The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Af: CCC Free
Engelsk
Bogcover for The Simple Guide to ADHD Regulation af CCC Free, 9781400254699
Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781400254699
Indbinding:
Hardback
ISBN-10:
1400254698
Kategori:
Udg. Dato:
7 maj 2026
Størrelse i cm:
20,3 x 15,2
Oplagsdato:
7 maj 2026
Forfatter(e):

The Simple Guide to ADHD Regulation

- The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life
Af: CCC Free
Engelsk
Hardback 2026
Format:

Bog beskrivelse
Struggling with ADHD highs and lows? Jenna Free’s The Simple Guide to ADHD Regulation helps you reset your nervous system, reduce ADHD symptoms, and live a productive and pleasurable life. Packed with practical prompts and colorful graphics, this is designed to help you regulate your mind and body, take back control, and enjoy your life again.
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Udkommer 07-05-2026

Specifikationer
Sprog:
Engelsk
Sider:
224
ISBN-13:
9781400254699
Indbinding:
Hardback
ISBN-10:
1400254698
Kategori:
Udg. Dato:
7 maj 2026
Størrelse i cm:
20,3 x 15,2
Oplagsdato:
7 maj 2026
Forfatter(e):
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