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Total Meditation
- Stress Free Living Starts Here
Engelsk
Bogcover for Total Meditation af Dr Deepak Chopra, 9781846046841
Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781846046841
Indbinding:
Hardback
ISBN-10:
184604684X
Kategori:
Udg. Dato:
24 sep 2020
Størrelse i cm:
14,1 x 22,3 x 3,1
Oplagsdato:
24 sep 2020
Forfatter(e):

Total Meditation

- Stress Free Living Starts Here
Engelsk
Hardback 2020
Format:

Bog beskrivelse

''A huge subject tackled beautifully'' FEARNE COTTON

Times are hard. Meditation doesn''t have to be.

Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.

The master of modern meditation Deepak Chopra draws on his 30 years of practice and reveals how to achieve blissful awareness by waking up to who you really are. Perfect for beginners, sceptics or those looking for a new approach to stillness, his simple 7-day programme offers a life-changing path to a quiet mind.

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Specifikationer
Sprog:
Engelsk
Sider:
336
ISBN-13:
9781846046841
Indbinding:
Hardback
ISBN-10:
184604684X
Kategori:
Udg. Dato:
24 sep 2020
Størrelse i cm:
14,1 x 22,3 x 3,1
Oplagsdato:
24 sep 2020
Forfatter(e):
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