Store besparelser
Hurtig levering
Fri fragt over 499,-
Gemte
Log ind
0
Kurv
Kurv
Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
Engelsk
Bogcover for Undoing Depression af Richard O'Connor, 9780285638723
Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9780285638723
Indbinding:
Paperback
ISBN-10:
0285638726
Udg. Dato:
28 jan 2010
Størrelse i cm:
21,4 x 13,9 x 1,9
Oplagsdato:
28 jan 2010
Forfatter(e):

Undoing Depression

- What Therapy Doesn't Teach You and Medication Can't Give You
Engelsk
Paperback 2010
Format:

Bog beskrivelse
Those who suffer from depression can come to believe that it is what they are, when it is merely something that they have - in the same way that they could have heart disease. Depression is fuelled by complex and inter-related factors; genetic, biochemical and environmental. Yet, Richard O''Connor focuses on an additional, and often overlooked, factor; our own habits. Sufferers can become good at depression, hide it and work around it. Depression has been described as a modern epidemic, 10% of the population suffer from it. Richard O''Connor''s approach avoids simplistic self-help solutions by combining many of the strategies used by mental health professionals and therapists, and offers an understanding that makes each sufferer an individual. Richard O''Connor demonstrates how to replace depressive patterns of thinking and relating with new, more effective skills. Learn how to ''undo'' depression.
... Vis mere

Hos Booktok
167 kr
Læg i kurv nu
Sikker betaling
23 - 25 hverdage

Specifikationer
Sprog:
Engelsk
Sider:
384
ISBN-13:
9780285638723
Indbinding:
Paperback
ISBN-10:
0285638726
Udg. Dato:
28 jan 2010
Størrelse i cm:
21,4 x 13,9 x 1,9
Oplagsdato:
28 jan 2010
Forfatter(e):
Finder produkter...
Kategori sammenhænge