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  1. Bog
  2. Klinisk psykologi
  3. Psykoterapi

You Can Be Happy

- The Scientifically Proven Way to Change How You Feel
Af: Daniel Freeman, Jason Freeman Engelsk Paperback

You Can Be Happy

- The Scientifically Proven Way to Change How You Feel
Af: Daniel Freeman, Jason Freeman Engelsk Paperback
Tjek vores konkurrenters priser

Do you feel that there’s room for a bit more happiness in your life?
A lot more even?

Then here’s the good news: you have much more control over your happiness than you probably think. And in this book, you’ll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.


What’s more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There’s no hype here, just plenty of real hope.

Better still, there’s no need for radical life change and no complicated programme to follow.

Instead you’ll find a raft of small and simple steps that will, over time, add up to a life with more pleasure and meaning - and with fewer negative emotions dragging you down.


Nobody else can make you happy. But you can. Here’s all the help you need.

Daniel Freeman is Professor of Clinical Psychology at Oxford University.
Jason Freeman is a writer and editor.

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Tjek vores konkurrenters priser
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Do you feel that there’s room for a bit more happiness in your life?
A lot more even?

Then here’s the good news: you have much more control over your happiness than you probably think. And in this book, you’ll discover the often simple, but easily overlooked, steps you can take to reclaim more of those good feelings.


What’s more, every single suggested action in this book has been scientifically proven to have a positive and lasting effect on happiness. There’s no hype here, just plenty of real hope.

Better still, there’s no need for radical life change and no complicated programme to follow.

Instead you’ll find a raft of small and simple steps that will, over time, add up to a life with more pleasure and meaning - and with fewer negative emotions dragging you down.


Nobody else can make you happy. But you can. Here’s all the help you need.

Daniel Freeman is Professor of Clinical Psychology at Oxford University.
Jason Freeman is a writer and editor.

Vis mere
Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 176
ISBN-13: 9780273763901
Indbinding: Paperback
Udgave:
ISBN-10: 0273763903
Kategori: Psykoterapi
Udg. Dato: 19 jan 2012
Længde: 15mm
Bredde: 144mm
Højde: 217mm
Forlag: Pearson Education Limited
Oplagsdato: 19 jan 2012
Forfatter(e): Daniel Freeman, Jason Freeman
Forfatter(e) Daniel Freeman, Jason Freeman

Kategori Psykoterapi

ISBN-13 9780273763901

Sprog Engelsk

Indbinding Paperback

Sider 176

Udgave

Længde 15mm

Bredde 144mm

Højde 217mm

Udg. Dato 19 jan 2012

Oplagsdato 19 jan 2012

Forlag Pearson Education Limited

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