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  3. Populærpsykologi

Your Body Knows the Answer

- Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
Af: David I. Rome Engelsk Paperback

Your Body Knows the Answer

- Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
Af: David I. Rome Engelsk Paperback
Tjek vores konkurrenters priser
A manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life’s problems

Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing—the well-known method developed by the psychologist Eugene Gendlin.
 
David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense—so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you.
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A manual for Mindful Focusing—a new integration of Western psychology and Buddhist mindfulness techniques for accessing your inherent wisdom and solving life’s problems

Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there’s good news: you have all the wisdom you need to respond to any situation, even the “impossible” ones. It’s a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing—the well-known method developed by the psychologist Eugene Gendlin.
 
David Rome’s technique of Mindful Focusing unites Gendlin’s method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your felt sense—so you can problem solve, deal with challenges, and respond honestly and creatively to the world around you.
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Se mere i:
Produktdetaljer
Sprog: Engelsk
Sider: 128
ISBN-13: 9781611800906
Indbinding: Paperback
Udgave:
ISBN-10: 1611800900
Kategori: Populærpsykologi
Udg. Dato: 7 okt 2014
Længde: 12mm
Bredde: 140mm
Højde: 216mm
Forlag: Shambhala Publications Inc
Oplagsdato: 7 okt 2014
Forfatter(e): David I. Rome
Forfatter(e) David I. Rome

Kategori Populærpsykologi

ISBN-13 9781611800906

Sprog Engelsk

Indbinding Paperback

Sider 128

Udgave

Længde 12mm

Bredde 140mm

Højde 216mm

Udg. Dato 7 okt 2014

Oplagsdato 7 okt 2014

Forlag Shambhala Publications Inc

Kategori sammenhænge