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Mind Free
- Say goodbye to negative thoughts, stress, insomnia, weight issues and more
Engelsk
Bogcover for Mind Free af Mark Stephens, 9781922616111
Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781922616111
Indbinding:
Paperback
ISBN-10:
1922616117
Udg. Dato:
1 mar 2022
Størrelse i cm:
15,3 x 23,4 x 2,5
Forlag:
Oplagsdato:
1 mar 2022
Forfatter(e):

Mind Free

- Say goodbye to negative thoughts, stress, insomnia, weight issues and more
Engelsk
Paperback 2022
Format:

Bog beskrivelse
Ditch negative thoughts, smash procrastination, break bad habits, stress less, sleep well, live pain-free, overcome weight issues, fix your phobias and ease anxiety with Mind Free.

Mark Stephens has worked with thousands of people struggling to overcome life''s biggest challenges. In this life-changing book he shares his proven formula of meditation and mindful self-hypnosis developed over decades spent improving the lives of others.

Mind Free includes empowering self-hypnosis scripts and meditations, key lessons, hypnotic affirmations and inspiring case studies of real people who have used these techniques to achieve amazing results. You''ll discover the ''21 States'' - the powerful positive states we all need in our lives - and learn how to overcome whatever is stopping you reaching your full potential. This ground-breaking guide will help you to use the power of your mind to transform your life.
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Specifikationer
Sprog:
Engelsk
Sider:
320
ISBN-13:
9781922616111
Indbinding:
Paperback
ISBN-10:
1922616117
Udg. Dato:
1 mar 2022
Størrelse i cm:
15,3 x 23,4 x 2,5
Forlag:
Oplagsdato:
1 mar 2022
Forfatter(e):
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